Embedded Files
Openings Available!
Virtual and In-Person Therapy in Colorado for women navigating anxiety, overwhelm, perfectionism, relationships, parenting, past trauma...and the pressure to hold it ALL together..
I also support women who love and care for someone who is neurodivergent, including partners, parents, and other family members navigating the unique challenges that can come with neurodivergence.
Online therapy throughout ColoradoIn Person therapy in Colorado Springs
You KNOW you are managing everything well-ish now, but you FEEL like something has got to give or it's going to shatter?
You KNOW you need to take care of you, but you FEEL too depleted from taking care of everybody else?
You KNOW you have so many things to do but you FEEL like there is no way they will ever all get done?
You KNOW your children need you to be happy, healthy and present, but you don't FEEL happy, healthy or present?
You KNOW your partner wants to connect, but you don't FEEL connected - or like you even want to connect?
Have you always KNOWN what the next right step is, and now you can't even FEEL your feet on the ground beneath you to take any step?
You've KNOWN you wanted to have a better life than where you started, but for some reason you still FEEL so dissatisfied and unsettled?
If these thoughts and feelings sound familiar, I promise you are not alone! These are just a few of the concerns my clients bring to our sessions everyday. Being a reflective and insightful, future driven, high achieving woman in this world is amazing AND can come with a lot of pressure and competing priorities to untangle. Women hold so many open tabs in their minds and it can be hard to know which thought goes to which feeling - goes to which right decision.
I GET IT!!!
I'm a working mom, wife, friend, sister, daughter, WOMAN too...
And I work with women just like you every single day!!
Women play so many roles in life, and it's so common for them to all become tangled and a bit gnarly.
My clients tell me all the time that they came into our session stressed and overwhelmed, and are leaving feeling a sense of peace, clarity and empowerment. They leave feeling more able to take on the next inevitable challenge with ease...
Or at least with a little less chaos and stress.
If this is something you long for, let's work together to create a nurturing space that is just for you!
Let's create a space where you can purge all the thoughts, fears and past challenges that swirl around. A space where we can look at your experience together, and decide what is still necessary and what you are ready to untangle and leave behind.
If you are located anywhere in Colorado, virtual therapy gives you the flexibility and availability to meet in your space -
and in your precious time.
If you prefer to meet in person and are located in Colorado Springs or the near by area, there is a warm and welcoming space waiting here for you.
Jessi Kovalik, MA LPC
Hi! I'm Jessi!
Hi! I'm Jessi!
I help women who are struggling with stress, anxiety and overwhelm from managing all their very important roles find a space to unwind the mental clutter and be able move forward with clarity and confidence.
I help women who are struggling with stress, anxiety and overwhelm from managing all their very important roles find a space to unwind the mental clutter and be able move forward with clarity and confidence.
Neurodivergent women have unique issues that are often misunderstood, minimized or invalidated... But I SEE YOU!
Neurodivergent women have unique issues that are often misunderstood, minimized or invalidated... But I SEE YOU!
You are NOT Alone!
You are NOT Alone!
Biologically, most women are natural caregivers, its in your DNA, and driven by the "h" word (hormones)! We want our people to feel loved and cared for, and can lean really far into pouring into others before we realize we are completely depleted. We can get really out of balance before we realize we have forgotten to love and care for ourselves. Our time together creates a space just for you to be seen, heard, untangled, refilled and restored.
Biologically, most women are natural caregivers, its in your DNA, and driven by the "h" word (hormones)! We want our people to feel loved and cared for, and can lean really far into pouring into others before we realize we are completely depleted. We can get really out of balance before we realize we have forgotten to love and care for ourselves. Our time together creates a space just for you to be seen, heard, untangled, refilled and restored.
My unique lived experience and understanding of the impact of an adhd or autism wired brain impacts our stress systems starting in early childhood and throughout every phase of life. I can help to break down how our brains and bodies are reacting, recognize and reflect on thought and behaviors patterns that keep you stuck, and empower you to make choices based on your personal values, hopes and dreams, versus the latest inevitable change and challenge of the moment.
My unique lived experience and understanding of the impact of an adhd or autism wired brain impacts our stress systems starting in early childhood and throughout every phase of life. I can help to break down how our brains and bodies are reacting, recognize and reflect on thought and behaviors patterns that keep you stuck, and empower you to make choices based on your personal values, hopes and dreams, versus the latest inevitable change and challenge of the moment.
-Client Reviews-
-Client Reviews-
Jessi has taught me so much in such a small amount of time. My sessions with her are extremely valuable, and have helped me immeasurably.
Jessi uses all her expertise to work with me. One session I’m feeling supported on a Life Coach level when I myself am feeling mega empowered and another meeting I recognize the deep emotional traumas and triggers that I need to be worked on through (and are) from the perspective of a licensed professional. She’s an active listener, incorporates empathy when intuitively felt, and reflects in beautiful/meaningful ways. I’ve been with Jessi for 9 months, far outdoing any other counseling relationship I’ve had, and the work we’ve done has been tremendously inspiring for my mental wellness. I have a great love and appreciation for her.
I have had a few counselors in my life and Jessi is by far the best one I've ever had. Jessi has helped me deal with anxiety, family issues, acceptance of what I cannot change and finding spirituality. Words cannot express how much she's helped me change and how kind spirited of a person she is. I'd 100% recommend her!
Page updated
Report abuse